About
Meet Rooshan-E- Alam (Founder, Clinical Psychologist)
Hi, I am Rooshan, also known as "the brown Freud" on Instagram. I’m a Clinical Psychologist dedicated to providing mental health therapy and helping individuals navigate their emotional and psychological journeys. I hold a Master’s in Clinical Psychology from the University of South Wales, UK, and have gained valuable experience working in both Pakistan and the UK, including with NGOs that advocate for Violence Against Women and Girls (VAWG).
With over seven years of clinical experience, I am a CPD-accredited trauma-informed trainer. My approach to psychologist services emphasizes trauma-informed care, combining empathy with evidence-based practices. This creates a safe and supportive space where clients feel truly heard while being thoughtfully challenged to grow and heal.
MY SPECIALIZATION !!
As a clinical psychologist, I provide evidence-based, trauma-informed care tailored to the unique experiences of each individual. My approach integrates multiple therapeutic modalities, including CBT, DBT, ACT, psychodynamic, and integrative CBT, to best support clients in achieving meaningful and sustainable change through mental health therapy.
I work primarily with adults (Age 20+) navigating a wide range of emotional and psychological challenges, including:
Trauma and Post-Traumatic Stress – Helping clients process and heal from past experiences through a trauma-informed lens.
Anxiety Disorders – Supporting individuals with generalized anxiety, panic, social anxiety, and related concerns.
Obsessive-Compulsive Disorder (OCD) – Offering structured, evidence-based treatment approaches to manage intrusive thoughts and compulsive behaviors.
Depression and Mood Disorders – Providing compassionate and effective psychologist services for those struggling with low mood, motivation, or self-esteem.
Adult ADHD – Assisting clients in understanding and managing attention, focus, and executive functioning challenges.
Adult Autism – Creating a supportive environment for neurodivergent adults to enhance self-awareness, coping skills, and quality of life.
Borderline Personality Disorder (BPD) – Utilizing dialectical and integrative approaches to build emotional regulation, interpersonal effectiveness, and stability.
Relationship Issues – Helping individuals navigate communication difficulties, emotional disconnection, attachment patterns, and relational stress.
Individual Therapy for Personal Growth – Supporting self-understanding, identity development, and resilience in everyday life.
Female Sexual Health and Wellbeing – Providing a safe, open, and informed space to explore concerns related to desire, intimacy, and self-connection.
My therapeutic style is collaborative, compassionate, and grounded in evidence. I believe that meaningful change happens through a strong therapeutic relationship and a safe, non-judgmental space for exploration and growth.